***please note this is the last series before summer break***
Join me for 5 weeks of preregistered classes
Classes start Tuesday May 6- June 3
Tuesdays 3:45-5:00pm ; 5:30 - 6:45pm Mindful Movement ( a gentle hatha style class )
While linking our breath with movement, we gently move through yoga poses to help create strength, balance and focus.
Cost: $75.00
Thursdays 3:45 - 5:00pm ; 5:30 - 6:45pm Rest & Restore (a restorative class that will vary week to week) (5:30 class is FULL)
A perfect time to relax using bolsters and props to help your body relax and quiet the mind. Come and renew depleted energy and find balance within a busy life. During class you may be pampered with some hands on Reiki, hands on adjustments, essential oils and more... (each week will bring something different)
Cost: $75.00
sign up for both Tuesday and Thursday and pay $135.00 (a savings of $15.00)
Join me Wednesdays at Bouchie Lake Hall
I am excited to be offering yoga classes again at the hall.
Classes at Bouchie Lake Hall will start May 7 and go to June 11, 2025
Wednesdays 6:30-7:30 pm
Cost: $90.00 for the 6 weeks pre-registered. (Drop ins are also welcome)
Please bring your own props: yoga mat, 2 blocks, strap, water and a light blanket (for savasana and to use as a prop)
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