Join me for an afternoon workshop where we’ll activate the frequency and vibration of Joy. We will achieve this through breath-work, a few asanas, a workshop on how to cultivate joy into your everyday life, and ending with a lovely restorative practice and guided meditation.

Date: Saturday May 24, 2025

Time: 1:00-4:00pm

Where: 331 St. Laurent Ave (my studio)

Cost: $50.00

Snacks and drinks will be provided.

Please bring a journal, pen, blanket, water and a yoga mat.

Message me if you would like to join

(Payment is required to hold your spot)